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    RECOMMENDED READING

    Mindset is more than your thoughts and beliefs. It’s your actions and choices day-to-day. It’s the books you read, the people you surround yourself with, and how you treat others. We've chosen a few books to challenge your thoughts and live a life of mental, physical and spiritual health.

    The Untethered Soul

    THE UNTETHERED SOUL

    The Four Agreements

    THE FOUR AGREEMENTS

    The Biology of Belief

    THE BIOLOGY OF BELIEF

    Breaking the Habit of Being Yourself

    BREAKING THE HABIT OF BEING YOURSELF

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    Wealth Redefined is your trusted source for cutting-edge health insights, empowering you to take control of your well-being and redefine what it means to be truly wealthy. Led by Dr. Helena Sage-Whitfield, this platform delivers science-backed resources, expert guidance, and actionable strategies to help you optimize longevity, nutrition, environment, and disease prevention. Whether you're looking to enhance vitality, master the science of nutrition, or create a healthier living space, Wealth Redefined provides the tools you need to thrive.

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