Press ESC to close

    pro fitness logo white

    Connect with top trainers, expert
    guidance, and a like-minded
    community to help you achieve peak
    physical and mental performance.. 

    ProFitness [podcast] Website Title

    Join us as we dive into the minds of top trainers, sports scientists, nutritionists, and elite athletes to uncover the strategies behind peak performance. Each episode explores topics like strength training, fat loss, recovery science, mindset shifts, and the habits of the world’s most successful individuals. 

    VIRTUAL ONLINE SESSIONS

    tfocb profitness a

    Top trainers provide customized fitness plans to our members while guiding them on proper nutrition, cardiovascular exercise, resistance training and maintaining a healthy lifestyle.

    IN-PERSON GROUP CLASSES

    tfocb profitness b

    We know how important it is to feel supported throughout one's fitness journey. Our trainer-led group classes are the perfect place to connect with others who are on the same journey. 

    PERSONAL TRAINING SESSIONS

    tfocb profitness c

    Most of us work harder in the presence of others. Having a ProFitness Trainer by our members side will provide the encouragement, energy and motivation they need to transform their lives.

    profitness cover - workout series

    Whether members are looking to lose weight, tone up, or simply improve the quality of their lives, our ProFitness Workout Video Series will help them set and achieve all of their fitness goals.

    profitness cover - trainer program

    We're committed to connecting our community of personal trainers. We vet our fitness pros for experience, professionalism, and a genuine passion for helping others - so you don't have to. 

    ProFitness | BMI Calculator

    Body Mass Index (BMI) is a quick way to assess whether your weight is within a healthy range for your height. While it doesn’t measure body fat directly, it can indicate potential health risks.

    BMI Categories:

    Under 18.5 – Underweight

    18.5 - 24.9 – Healthy weight

    25 - 29.9 – Overweight

    30+ – Obese

    Use the calculator to check your BMI and take the next step toward your fitness goals.

    BMI Calculator

    BMI Calculator

    ProFitness Logo - dark

    At ProFitness, we believe that fitness is more than just physical, it’s the foundation of success in every aspect of life. Whether you’re striving for peak performance, building confidence, or simply aiming for a healthier, more energized lifestyle, you’ll find everything you need here: expert training, supportive coaching, and a like-minded community.

    Ready to take control of your fitness journey? Subscribe to our newsletter for exclusive workouts, expert tips, and member-only events..