Paola Meinzer

Recent Posts

How Early Coffee Blocks ADH, Costs You 4 Hours of Energy, and Leaves You Dehydrated

Posted by Paola Meinzer on February 10, 2025 at 5:00 AM

You might think starting your day with coffee is a normal part of morning life, but few realize what that mug does inside the body. There is a hormone called ADH that helps hold on to the water your body needs. When you drink coffee first thing in the morning, the caffeine blocks that hormone. Instead of keeping necessary fluids, you end up losing them through frequent trips to the bathroom. That loss includes not just water but also salts that keep your system balanced. You wake up, take a sip of your warm cup, and feel a short boost. After a few hours, though, your energy fades away. You sit there wondering why you feel tired again before the day even warms up.

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Topics: Wealth Redefined, Wealth Redefined - Nutrition

The Comparison Trap: How to Find Joy in Your Real-Life Relationships

Posted by Paola Meinzer on January 30, 2025 at 8:00 AM

In an age where every swipe on your phone presents a curated slice of someone else’s life, it’s easy to fall into the trap of comparison. Social media is filled with perfect snapshots: couples laughing over a candlelit dinner, families crafting elaborate snacks, or individuals showcasing their latest fitness routine. But this endless stream of idealized content can leave you feeling inadequate—not only about yourself but also about your relationships.

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Topics: Connection Code - Life Connections, Connection Code

The Three Traits You Can’t Compromise on When Choosing a Business Partner

Posted by Paola Meinzer on January 14, 2025 at 8:00 AM

When it comes to choosing a partner, whether in business, life, or any meaningful collaboration, the stakes couldn’t be higher. The people you align yourself with can either amplify your efforts or quietly dismantle everything you’re working toward. So how do you find the right person to stand by your side?

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Topics: CEO Roundtable, CEO Roundtable - Leadership

The Consulate General of Argentina in Chicago | Beatriz Vivas

Posted by Paola Meinzer on November 10, 2022 at 8:00 AM

With the world’s 8th largest economy (third in Latina America), Beatriz Vivas has the honor and responsibility of representing Argentina and assisting their citizens throughout the Midwest. She joins Paola Meinzer to share more on what makes her country beautiful and how her career in diplomacy began. 

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Topics: Latina Professionals, Latina Professionals Podcast

The Consulate General of Mexico in Chicago | Reyna Torres

Posted by Paola Meinzer on September 16, 2022 at 8:00 AM

On Mexican Independence Day, Paola Meinzer sits down with the Mexican Ambassador in Chicago: Reyna Torres. While Paola was born in Colombia and raised in South America, she has become very close with the Latino and Mexican community in Chicago.

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Topics: Latina Professionals, Latina Professionals Podcast

The Consulate General of Chile in Chicago | Ambassador Aylin Joo Liem

Posted by Paola Meinzer on May 9, 2022 at 8:00 AM

On this episode of The Face of Latina Professionals Podcast, host Paola Meinzer sits down with The Consulate General of Chile in Chicago, Ambassador Aylin Joo Liem.

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Topics: Latina Professionals, Latina Professionals Podcast

Paola Meinzer

Posted by Paola Meinzer on March 9, 2022 at 8:00 AM

On this episode of The Face of Latina Professionals, host Alexis Rodriguez sits down with Paola Meinzer, Vice President of Tax & Beyond, to talk about Paola’s story of immigrating to the United States as an adult and turning her passion into pioneering for Latina women. 

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Topics: Latina Professionals, Latina Professionals Podcast